I struggled with my calories a bit today. I guess struggled isn't the right word. I did really good up until we went to Iceberg with our ward after the temple. Then my ice cream resistance abilities dropped like a pair of cheap socks. I didn't even try to resist. I didn't eat a ton of ice cream either though. So I probably ended up being over on my calories by a couple hundred when all was said and done. I don't feel too bad because I have been really good for the past week and it's not like I went over by a thousand calories or something. Uh oh, I am totally justifying aren't I? Ice cream is a slippery slope for me so I have to make sure I am really good for the rest of the week. Don't get me wrong, I don't think indulging once-in-a-while is bad at all. Once I get to a fitness and health level that I am happy with I plan on being a little more liberal, but I do recognize that I can't just run around eating everything that sounds good at the moment. That is what got me to where I am, feeling unhealthy and unfit.
How was your day.