I'm not fat. But I used to be. And I don't ever want to be there again. Join me on my journey to get fit and stay there.
Sunday, January 2, 2011
I AM NOT A FITNESS PROFESSIONAL AND I AM NOT A DOCTOR. ANY TIPS OR IDEAS LISTED ON THIS BLOG ARE NOT MEANT TO BE EXPERT ADVISE. WHAT IS RIGHT FOR ME OR SOMEONE ELSE MAY NOT BE APPROPRIATE FOR OTHERS. IF YOU HAVE ANY QUESTIONS AT ALL ABOUT A FITNESS ROUTINE FOR YOURSELF CONTACT YOUR DOCTOR.