Friday- I had to take it easy with my calories for breakfast and lunch because I knew we were going out for dinner and I wouldn't have many low cal options. I also knew I wouldn't have time to work out if I didn't get up early and do it in the morning, which I didn't. In the end even with no exercise and a going out to eat I still did well on my calories.
Saturday- I did nothing active on Saturday! Unless you count going to Costco active. Oh, and I went over on my calories by a little. I am going to go ahead and say oh, well it was the weekend. Not a great attitude to have, but I do think it is okay to take a day for yourself sometimes as long as you don't do it too often and don't go way far off the fitness path.
Sunday- I am not 100% sure how I did with my calories cause I didn't track them exactly, but even though I ate WAY too much for lunch I don't think I went over much if any. And as with all Sundays, no exercise.
Monday- So far today I have almost 2 hours of exercise in and most of my water, and the day is only half done. Aaron is going to put me through a good work out on the Bowflex tonight and I want to do Yoga today. With all that exercise and good eating choices today I should be great on my calories.